Showing posts with label Mountains. Show all posts
Showing posts with label Mountains. Show all posts

Tuesday, January 15, 2013

In Hiding

I hate to begin all posts with an apology for the dearth of updates. I have good excuses though: patchy internet access, roaming around Canada and the US living out of a suitcase, distaste for staring at computer screens except when absolutely necessary, awareness that future program directors may be reading the blog...

It's been a wonderful handful of weeks though, I really must say. You know, I love Ireland, but I LOVE Canada. The fact that my future job prospects are looking quite good here makes me oh so very delighted. I actually left a suitcase of winter clothing at Momma Bear's house, knowing that my next Christmas will likely be HERE! It is exciting. Also, did I mention that I actually got some skiing in this year?!

Luc and I on the lift. Quality time with my nephew/Godson (said with Brando voice while stroking underside of chin).

Cruisey Tree Skiing = Happy Place!
Yes. After family Christmas in the dark we traveled to Montana for some fine, fine skiing and even the odd celebrity sighting! Saw Timberlake and Biel snowboarding (they're quite good!), Affleck and Garner skiing (she is even more gorgeous in real life, he's a scruff box) and had a random chat about powder quality with Mary Hart (ridiculously nice and bubbly).

I forgot how much I love spending a day on my skis. The quiet of the trees, the hypnotizing snow flakes, the tired legs, crisp air. It was such a beautiful resort, they had to drag me away at the end of our week there.

Will post some more updates about the last couple of weeks soon. 2013 has already been VERY top shelf. A nice change so far from 2012.

In the meantime, working on a literature review and getting ready for my interviews.

Eep!!

Sunday, October 28, 2012

My Achilles is Actually My Heel

I have problems with my feet.

If you are a long-time reader you may recall "Uncle Fester" from my Himalayan trip training days...or my Summer of Cellulitis last year thanks to a hike in the eastern Reeks..Well it appears that the hills of Ireland have once again bitten me (okay, it was actually my new fell running shoes...)


Ahh, nice views, nice spot for lunch...say, I love my new shoes!


La la la ridge running so fun, these shoes are so great! Mud claw's forevveeerrrrrrrr!!!


I may vomit if I have to put a shoe on ever again. 

Monday, September 24, 2012

It's 1723h and I am Still in My Pajamas

The main thing I am currently trying to do is decide if I should or should not have a hot chocolate right now. I am still in my pajamas, and unshowered. All I've done today is clear the dining room table of stacked medical books. And I've eaten some snacks. And stared at the wall, in the typical now what? post-exam flat lined brain.

The exam was, a marathon of concentration but not too bad (except that I accidentally brought a mint chocolate flavored nakd bar with me as a snack---ahh I HATE MINT CHOCOLATE!) I am sure the prometric center lady thought I was a loon when she saw me pulling out the reams of food I had to declare prior to the exam. I just never know what I am going to crave or need to eat during times of extreme panic/stress but what I do know is that if I get hangry then I might throw the computer through the window. Yogurt, coconut water, almonds, apples, nakd bars, granola bars, water, more yogurt...I had a little tower of food placed atop the filing cabinet. I ended up chucking the bar in the bin after one bite, drinking a yogurt at race pace, and slamming the coconut water. I used almost all my time, just finishing the last few questions at the 3h 54 minute mark. I blame this on being ridiculously fastidious for the first 80 questions and then realizing I had 100 questions left and just over 100 mins left. It's been a while since I ran an exam marathon, cut me some slack.

After finishing I sped back to the hotel to shower, and check out. Then I zoomed over to the Operation Smile Dublin office to meet some of the staff involved in organizing my upcoming mission. While sitting in my car outside of the office, about 1hr after leaving the exam, I felt my pulse and noted that it was still >100 bpm. I tried to tell my adrenals to cool it. The saber toothed tiger was gone, I no longer needed 180 degree vision. I probably looked like a feral insurance saleswoman when I clunked in, suddenly very hungry and slightly wild eyed with a twitch to the right side of my mouth.

It was a very relaxed meeting and after chatting for a while the two of them stated that due to my arctic experience they should send me on one of their "really remote missions". Yes!! Well maybe they also were thinking that based on how I presented myself to them: better to tuck me far far away from any promotional material photo opportunities.

After that I was able to kick off my heels and head for the hills. (Well, shortly after a trip to my favorite deli in Dublin to stock up on essentials like Chile Hot Chocolate, truffle oil, and nice cheeses!) Drove out to the wild west coast and spent the weekend by the sea eating fantastic food, drinking Champagne, climbing up mountains, sleeping in, strolling around manicured gardens, sipping coffee, and just generally remembering how it felt to be human.

So thanks a million for all the lovely comments and emails of encouragement. It really means a lot coming up to an event like that.

Of course there are things already tugging at my sleeve to get started, like CaRMS, writing up my Grand Rounds presentation, school work...but not today. Or at least, not until after that hot chocolate.

Friday, May 18, 2012

One...Week...Left...ughhhhh

Cottage Love
I have been commanded by my friend Ryan to update the blog (so he can get Guns and Roses out of his head). I figure I need to make the few people that still check in on me happy, so here's a quick post!

I am in the final stretch of 3rd year. I spent the last 4 days holed up in a classmate's cottage, attempting to cut myself off from the world and bury myself in the books. Amazing how much more productive I am when the only internet I have access to is an intermittent flickering of 3G on my burner when the planets align.

I had planned to go just for the night but the fireplace and views were too lovely to tear myself away from. So I burned home, picked up the rest of my books (oh, Toronto Notes, you monkey on my back...you) some tinned mackerel, instant coffee, and returned.

A week from today final exams will all be behind me. And two weeks from today I'll be on a plane back to Canada. I am mentally composing my ode to the Irish countryside already. Some questions that will remain...Year three, where did you go?? Did I squeeze every last drop out of my year on the wild west coast?


Monday, December 12, 2011

The Apples Do Not Fall...

In a complete blog non-sequitar I'd like to present a post by one of my good friends, Ryan. It's like cute overload if you're into children and skiing.

It made me laugh at least.

Oh how I miss Revelstoke, and the great people there (and killer skiing)!

Sunday, November 13, 2011

Hurt So Good

Okay so I think it is safe to say I am officially hooked on adventure racing. 

I get by with a little help from my friends.
 Wow, that was a ridiculously good time! Where do I sign up for the next one?! Granted, the absolutely perfect weather yesterday has probably amplified my infatuation with the whole concept of thrashing my body for hours on end. I have to wait for official results but from the numbers last night it looks like I came in 9th for the women!! I was hoping to finish in 5h and so was really pleased with my time of 4:39.

Can't write a proper post right now as I am on a mission to buy some jam from a market I spotted yesterday after the race. I would have bought some at the time but I had no wallet on me...plus I probably looked like public health threat given the fact that I was leaving a trail of hay, seaweed, mud, and sweat in my wake.

Thanks much-ly for all the tweets, emails, and comments of support! I was having second thoughts about doing it all week so all those little nudges meant a lot.

For you data nerds: run, cycle, hike, evil cycle, ocean sprint/obs course*/run.

*And by 'obs course' I mean going over hay bales and running through tires, etc. not learning how to manage labor presentations. Whaaaaaaaaat...c'mon...medical people read this blog, someone might need clarification!!

Friday, November 11, 2011

Why My Roommate = Awesome

Today, while loading up my car with race gear, I found this stuck to the seat of my bike. If that isn't ridiculously sweet, I just don't know what is.

Wednesday, November 9, 2011

Last Ride


2 days ago was my last training ride before the Big Race this weekend. It was an absolutely beautiful evening, only marred by the screaming of my leg muscles. I think the photo does not do the steep climb justice so I am including a screen shot from my GPS so you can appreciate that it actually is a hill and not just a meandering, gentle walking path from the nursing home. 

Note the lack of 'flat bits'.
Tonight I went on a short run, and for the first time in a long time it felt good. I suppose that is the main bonus for me: having something to train for means I'll train. Because I have to admit, I am not really looking forward to the weekend. I'm doing this because I want to see if I can finish it, but I'd be much happier if it didn't involve 8h of driving and staying in a hotel alone for two days (oh and killing myself on a crazy multi-sport course that will probably take me about 5-6 hours!)

The biggest joy for me about the triathlon in June was the fact that most of my family was involved. It was so fantastic to come across the finish line to big hugs from my sister, sister-in-law, bro, bro-in-law, niece, and nephews! It just feels weird that I'll be finishing and high-fiving myself (before collapsing in a twitching mess).

And speaking of high fives...I would not like to high five my body for how has changed in the last 10 weeks. I found my measuring tape a few days ago and thought it'd be interesting to see if my measurements have changed since I kicked s*it into high gear. Granted, the last time I measured myself was about a week before I went on my Himalayan trip and I was in decent shape then but...

First disappointment: 4 inches gone from chest. Buh-bye.
Second disappointment: no inches gone from thighs or butt.

SERIOUSLY BODY? Seriously???

Great, so now I have the upper body of a 10 year old newspaper delivery boy, and the lower body of a middle-aged Greco-Roman wrestler. That is sub-awesome.

Um...do these vertical stripes make my thighs look big?

Sunday, November 6, 2011

An Unexpected Test--Part III

And then I remembered…I was supposed to phone Paul when I got down. What if he heard about the rescue or saw the helicopter and thought it was me. He knew I was heading up alone…and my bike! (Now I know it might sound like a crass thought to have in an emergency but that bike is worth more than my car and heaven knows I’d never be able to afford a replacement.)

I asked one of Tina’s friends to take over c-spine for me while I called Paul and checked on Maggie again. Paul was stunned when I told him the situation, and said he had started to wonder what had happened to me. He offered to help in any way he could. I wasn’t sure how long the elderly Irishman was going to be selling walking sticks and watching my bike, so I asked Paul if he’d pick it up for me and then collect me later once the ordeal was over. He was happy to do so and I could breathe a little easier.

I resumed my post after a short jog on unsteady legs in an effort to get my body temperature up again. Tina was oscillating between drowsy silence and angry outbursts directed at the cold. We were all starting to shiver. I couldn’t remember a time when I’d been that cold. I’ve been outside during winter in the Arctic circle but I was always appropriately dressed for that. My cold sweat and thin jacket were a bad combination and at times my hands and body started shaking to the point where I wondered how effective my c-spine stabilization was.

Finally we heard the reassuring buzz of the approaching helicopter. The fog was so thick that only the sound alerted us to its descent nearby. Tina began to cry out with relief. Our huddle, which consisted of Father Henry, two teens, the Swiss couple, and myself, looked around at each other with relief on our faces. Relief that soon turned to concern as we heard the noise change and then grow quieter and quieter. Tina soon realized the helicopter was gone and started to cry.

Twice more our rescuers tried to land unsuccessfully. Each time our hopes rose with the crescendo of its approach and fell further as it drifted away again. I was getting genuinely worried now about hypothermia, for all of us. How cold did it have to get before the injured ones really started getting into trouble? Our little circle got tighter and tighter. After the helicopters 3rd failed attempt to land, another hiker coming down the mountain stopped to offer help. She immediately started pulling out extra pieces of clothing, hot coffee, and chocolate. She threw an extra coat over my shoulders and then sat behind me rubbing my back and arms in an effort to stop the shakes which were starting to take intermittent control of my body. As she pressed up against me she said, “I know I am getting into your personal space here, if I am annoying just tell me to go, but you really look like you need warming up…” I told her she was the farthest thing from annoying and that I was extremely grateful for the warmth she brought down with her.

Finally, the helicopter was able to drop a rescuer down nearby. Keith was a tall, stocky flight paramedic and he had with him two large bags filled with emergency medical supplies and outdoor protection gear. I gave him the best report I could from my initial surveys, and helped place a collar on Tina. We were able to wrap her in a thick, warm, bright orange emergency sack.  Soon many other rescuers were on the scene. I didn’t ever find out if they had arrived on foot or along with Keith when he was dropped off.  Someone, who I think was a doctor taking direction from Keith, took over c-spine. I asked the Swiss guy to pull my bent leg straight for me so I could stand.  My leg muscles had seized up and fallen asleep during the nearly three hours that I’d stayed almost motionless. It was a strange combination of sensations as I tried to negotiate the rocky terrain over to Maggie and the swarm of rescuers who surrounded her.  I knew the patients were in good hands and I suddenly felt like a supernumerary gawker. Where had all those bystanders come from? I approached Keith and told him I was planning to head down. He offered to give me a lift in the helicopter to the hospital. I thought for a moment how much I would love a spin down in the whirly bird but I felt like I needed to go sooner rather than later. He didn’t know how long the refueling would take and I didn’t know how much longer I could stay on the rocks. Not to mention that I’d long ago called Paul and told him ‘the helicopter is landing’ and then forgotten to update him with ‘and now it is gone’. He’d probably been waiting at the bottom for well over an hour.

I said goodbye to the rag-tag gang who I’d spent the afternoon with, wished the patients my best, and gave Keith my contact information.  Leaving the scene I took one last look at Maggie, getting rolled into the bright orange rescue blankets. The bruising on her face had started to look like raccoon eyes and I stiffened with the thought that maybe she did have a skull fracture after all…and that I hadn’t observed her close enough.  My next thought of course, was what could I have done differently if she was a skull fracture?

I started running down the mountain.

It felt so good to get moving again. My legs were rubbery and sore. Soon my body temperature started rising and the sweat started pouring. By the time I reached the bottom I was pulling off the extra layers and soaked again. I pulled open the door to the café at the bottom and spotted Paul reading at a table near the window. The teapot in front of him was empty. I sat down and began a litany of apologies for my lack of communication and keeping him waiting. He too apologized for the crazy afternoon of training that turned into a rescue off the mountain. He got up to buy me some tea and I went to the bathroom to wash my hands and face.

I looked like I’d been through the wars. Clothes damp from fog and perspiration, hair and eyes wild from the wind, lip cracked from nervous chewing. My attempts to make myself presentable to the café crowd were futile. I dried my face and hands with some toilet paper and went out to enjoy the hot tea and padded chair.

Epilogue

That evening, while I was driving home, Keith called to tell me they’d successfully airlifted one patient after the other, off Croagh Patrick. Maggie had gone second, and they’d left with her just after 1730h. He said both were stable and expected to do well. I thanked him for the call.

The next day Father Henry called me to say that Maggie had been released with a few stitches, and that Tina was expected to go home the next day. She had no broken bones, just a bad sprain, concussion, and a few head and facial cuts that required stitches. He thanked me profusely for my help. I felt somewhat sheepish because I didn’t really feel like I had done anything except stay with them. He told me that just being there and my reassurance that they weren’t doing anything to make the situation worse had been invaluable and extremely helpful.   

Two days ago I received a series of text messages from Tina, thanking me for my help, telling me how scared she was, and how she had been convinced that she was going to die.

I was very touched by the fact that all three people had endeavored to make contact with me and that they were so appreciative. It didn’t change the fact that I had felt helpless and useless during most of that afternoon on the mountain. But it was nice to think that in their eyes I’d made a difference.

I’d spent the 4h drive home going over the scenario in my head and thinking about all of the things that I should have done differently. I berated myself for things like not having thought of getting both of them off the cold ground right away, and not showing one of the people in Maggie’s group how to hold c-spine. All told, it was a very good learning experience. It showed me the power of reassurance, reminded me of my love for emergency situations, and reiterated the importance of never, ever, going out without a headlamp and an emergency blanket.

Tuesday, November 1, 2011

An Unexpected Test--Part II


I'd get to the girl, first I wanted to make sure Maggie was stable.

Maggie was well bundled up which made a quick primary survey almost impossible. I put my hands under her jacket and tried to feel along the bony aspect of the back of her neck. I pressed down on each vertebrae while asking if she was having any pain, numbness, or tingling. She said no.

I tried to move my fingers systematically around her skull feeling for any ridges, deformities, warm tangles of blood, boggy swelling. Nothing.

I quickly checked the pulse in her wrist—strong. That was a good sign, she had a decent blood pressure and wasn’t tachycardic, which meant she wasn’t going into shock (yet) from some hidden injury that was causing blood loss.

Maggie was alert and talking to me the whole time, she said one of the girls on the hike had lost control coming down too fast from the top. Maggie lunged after her, also losing her footing and going head first down the steep and rocky terrain. Now I was getting worried about this unknown girl and felt fairly certain that Maggie had no immediate threats to life or limb (despite my woefully brief and incomplete initial survey).  I asked the 3 young girls with her to try their best to keep each other warm, to continue talking to Maggie. I asked them to send someone over to me if she suddenly became confused, nauseated, or started complaining of numbness or tingling. 

I scurried over the slippery rocks to the second cluster of people, perched on the lateral aspect of the slope. A young girl was buried under a similar assortment of raingear and jackets, crying out in pain. Two of her teenaged friends were huddled against her, shivering in their thin hoodies and track pants. Her legs were splayed awkwardly but with no visible deformity, blood spattered the rocks near her feet. Under the hood of a green raincoat I could see that her hair was thickly matted to one side of her face with blood that appeared to have come from her scalp. Her cheek was also cut, just under the eye. She opened her eyes when I asked her to and told me she’d started coming down the mountain and couldn’t slow down, she didn’t know how she’d fallen or if she’d been knocked out.  Her pupils were of equal size, they constricted when she focused on my face, she knew where she was, and who she was there with.

Again I wrestled with the tangle of clothing trying to feel her neck and scalp. She said she had no neck pain but yelped whenever I touched her head, especially near her forehead. It seemed impossible to locate the cut as all the blood had dried in the lumpy nest of hair.  I looked in her ears and under her nose for blood or clear fluid that might indicate she had fractured her skull. Dry. She didn’t have the characteristic pattern of bruising associated with basal skull fractures, the bluish tinge behind the ear or black circles referred to as ‘raccoon eyes’.

I felt her wrist, trying to locate her pulse. As I measured her heart rate, which was fast but not worrisome, she complained of pain. I was reassured though, by the lack of a sickening crunch or odd angle to the joint, something I’d come across many times in the Whistler emergency department. I put my hands under her jacket, asking her to take deep breaths while I felt her chest rise and fall. Her rib cage felt stable and she said she had no troubles breathing. Good. She had a blood pressure and no breathing issues.  I felt her belly, tested the bones of her pelvis for pain or instability. She cried out in pain when I brought my hands down her left thigh and leg. I couldn’t feel any swelling or grinding under my pressure, the leg didn’t seem shortened but it was hard to tell and I didn’t want to move her limbs unnecessarily.

Somewhere in all of this I found out that the man with them was Father Henry, the priest who had been escorting a church group up the mountain, which is a famous pilgrimage for Catholics.  Maggie was the other leader of the group, which left him running back and forth between the two huddles, with one cell phone (and sometimes two) pressed to his face. 

It was during my assessment of Tina that I too started to shiver. Suddenly the combination of wind, fog, sweaty T-shirt, and stillness left me very cold and wishing I’d brought more clothes. I pulled on my damp wool shirt and windbreaker. Once I was crouched behind Tina with my hands along side her jaw and neck to stabilize her cervical spine, I realised that if I was that cold, the girls lying on the ground were in even bigger trouble.

At this point an athletic Swiss couple, each dressed in layers of hi-tech looking gear, arrived and offered extra coats to pile on the injured hikers. The woman pressed up against Tina’s legs, the man against her right side. Tina’s two friends took up positions on the left. A tall middle aged Scotsman came up and suggested we use his large backpack as something to put underneath Tina

I cringed with the realization that I should have thought of that ages ago.

CAcBCDE. Catastrophic bleed. Airway/c-spine. Breathing. Circulation. Disability. Environment. 

All of this had been drilled into me again only weeks ago at the Advanced Trauma in Community course I’d taken. Environment. As in, assess complications due to environment such as cold temperatures and adjust to protect against these dangers. 

And so there we were.  All of us freezing, worried, and wondering how long it would take for the mountain rescue crews to arrive, if they were sending a helicopter, and if the helicopter would even be able to land amidst the fog and wind.  I asked one of the girls to take over c-spine for me as I went back to check on Maggie. She was well bundled up and had a similar gathering surrounding her. The tall and quick thinking Scotsman and his wife were monitoring her. This gave me peace of mind over the nagging thought that I was ignoring one of the casualties. Maggie was still alert and oriented, nothing had changed since I had first assessed her. She said she was more worried about Tina than anything else. I tried to reassure her before running back to my post: holding on to Tina’s neck.

We heard ambulance sirens in the distance which gave us hope that help was soon to arrive, hopefully with blankets at least and and possibly stretchers.

“Wait!!!” I asked Matt, the teen to my left, to grab my nearby camelback.

“I had an emergency blanket in there this morning…did I leave it in or put it in my other pack?? Ohhh…” 

And then I remembered the brief conversation I had had with myself before heading off this morning. “I am only going on a road ride and a run, I am definitely not going to need my emergency blanket or my headlamp.”

Of course.  Dammit! We really could have used that emergency blanket now.  Tina was shivering uncontrollably to the point where her teeth chattered causing her to cry in frustration, “Get me OFF this mountain!!!! Where are they??”

We tried to calm her by talking about Justin Bieber, the hot blankets that awaited her, the exciting helicopter ride she was going to have…it distracted her for short periods of time. Father Henry would threaten to start singing if Tina went quiet for too long. This proved to be an effective technique for getting her to start talking again.

By now, over an hour had gone by since I arrived on the scene.  I thought about sending the teens down with one of the hikers who was offering to help. Were they going to get hypothermia while trying to keep their friend warm? Were we only creating more casualties by keeping them with us? What was the legality of sending minors down the mountain with strangers? What if we were up here until the middle of the night? I remembered only a couple of months ago a woman being stuck on Carrantuohill until 4am waiting to be stretchered off the mountain with a broken ankle.  At least now they could get down safely in the daylight. For the time being we decided to keep them with us. 

Surely mountain rescue was going to arrive any minute.
 


Monday, October 31, 2011

An Unexpected Test--Part 1

At 0800h I was standing in my room at the B & B, holding the silver emergency blanket in my hand.  I gauged its weight and worked at stuffing it into my already bursting camelback. The pack was full, mostly due to the 2L water bladder, but I had also managed to squeeze in 3 nutrigrain bars, a headscarf, my mobile, a few tissues, and a headlamp. My first adventure race was only 2 weeks away, so I had driven to Westport the night before to join the training group and suss out the upcoming racecourse. In a rush I’d ‘packed’ by basically throwing all my outdoor gear into the car, hoping I’d managed to toss in all the essential pieces of kit.
I am only going on a road ride and a run, I am definitely not going to need my emergency blanket or my headlamp. The last thing I want is an overstuffed pack bouncing on my back while trying to run” I thought.

I pulled the blanket and headlamp out of the camelback and transferred them to the larger pack that I take on hikes. This pack always contains my mitts, 2 winter hats, spare socks, earmuffs, and rain pants. Just in case.

I couldn’t have predicted that 5h later I’d be pulling the camelback apart thinking,

“Wait!!! I had an emergency blanket in there this morning…did I leave it in or put it in my other pack?? Ohhh…”

So I finished getting dressed in my long biking pants, tank top, t-shirt, long-sleeved merino wool top, and windbreaker. I usually end up overheating and cursing every layer once my heart rate gets going, but it seemed windy enough to warrant the wool shirt. I kept it on and headed out the door for what I thought was going to be a morning consisting of a bike maintenance workshop, followed by a group road ride, and short run.

Due to a miscommunication with Paul, the trainer, regarding the schedule, I ended up cycling to the base of Croagh Patrick without my running shoes. He felt terrible and offered to head back to town and collect them for me.  I was embarrassed that I’d misunderstood the plan and contemplated going up in my clips, but he insisted, so I gave him my keys and waited.

By the time Paul returned most of the training group were trickling back into the parking lot after hiking to the shoulder. He handed the shoes over and suggested that I hike to the top (since that was how far I’d have to go on race day). He gave me his mobile number and said he’d go through the rest of the course with me on my own once I’d cycled back to town, later in the afternoon.  I was so mortified over being the most high maintenance participant of the day that I didn’t mention that I had no way of locking up my road bike while heading up the mountain.  I waited for everyone to leave and then negotiated with the elderly Irishman selling walking sticks from a stall in the parking lot. I told him I’d be 2 hours maximum and he agreed to keep an eye on my bike as long as I propped it within view of the stall.

It was noon, there were snatches of blue sky scattered amongst the clouds, but the top of Croagh Patrick was wrapped in a heavy grey fog. It was the best that one could hope for in terms of Irish weather so I struck off.  I started my GPS timer and (mostly cheesy) ipod running mix, trying to move as fast as I could up the mountain, partly to take advantage of the weather and partly because I didn’t want to keep Paul waiting once he was done with the training group.

An hour later I was nearing the top of the mountain, which is mostly a rocky scramble. Despite the cold wind and scattered rain, I had long ago shed all my top layers and was down to a sweaty t-shirt. I was hammering away with Daft Punk and Fat Boy Slim blaring, feeling good.

Then I saw a small cluster of people crouched down on the trail ahead.  I thought for a moment that it was just a group of melodramatic teenagers taking a breather from the sustained final push to the top. Then I noticed that one of them was lying on the trail with blood on her face.

I crouched down and she opened her eyes. I asked what had happened and if I could help. The person on the ground was a woman in her thirties with soft brown curls framing her bruised and swollen face. A cut across the bridge of her nose bled in a line down her cheek and along her neck. She was covered in a mix of raincoats and sweatshirts, visibly shaking. Her clear blue eyes opened when I asked her her name and she told me it was Maggie. A hover of teens surrounded her. They said she’d fallen and hit her head but she hadn’t been knocked out. A frantic looking middle aged man in a blue cableknit sweater and khaki pants spotted with blood approached me and said that mountain rescue had been called and that they were on their way.  I asked if there was anything I could do, he said “Uhhh…I don’t think so, mountain rescue will be here shortly…” 

In these situations I never know how to state my credentials, going into a ramble about being an ex-ER / arctic nurse, now 3rd year medical student, with a smattering of trauma and backcountry courses, seems a little too long-winded and confusing. So I decided to distill it down to ‘student doctor’ even though it sounded vaguely ridiculous at the time. Especially since that part of my background was probably going to help me this least at this point.

“I just want to make sure she’s ok, I am a student doctor...can I quickly check her out?”

“Wait…what?”, the man said, “oh thank God! You’re a student doctor? Once you’ve looked at Maggie can you come and see the girl? I think she is in worse shape.”

The girl?

It was then that I saw a second huddle of teens away from the trail, on a steeper aspect of the scree, about 5 meters away.

Oh dear.

Sunday, October 2, 2011

Sunday Riders

So today Pádraig (the surgical SHO) and I decided to do a reckie of the road biking portion of a race he's competing in next week. We started at the Gap of Dunloe (a.k.a Kate Kearney's Cottage) and ended at the Torc Mountain waterfalls. A fabulous ride in part due to the spectacular scenery the entire way, and a delicious visit to my favorite purveyor of fine Irish food: The Avoca Café.



I also learned a couple of things today. For instance, my tiny little sewing-machine of a car can fit two road bikes in the back and two people who love blood and guts in the front. GO TOYOTA YARIS!




Another lesson learned was that not only are directions from Irish people usually nonsensical and obscure, the road signs are equally unhelpful. Unless, of course, you are looking specifically for tea and scones or a farmhouse with ensuites. Have you reached a fork in the road on random back country lane? Are you searching for a particular town or road number? Sorry. Can't help you there. Tea and scones? Take a left.

I've been to the Moll's Gap Avoca a couple of times but have always approached it from a different direction. So after a particularly sustained uphill we decided to pull off and have snacks, figuring the Avoca was at least another 20kms or so away. After some Clif bars and trail mix we started up again on the bikes, only to come across the "AVOCA, 500 METERS" sign within about 3 mins of departing.

I did hear Pádraig scream "NOOOOooooooooooooo!" through the fog.

I think he made up for the disappointment in having already eaten lunch by putting himself into a pre-diabetic-coma with the most delicious banoffee dessert evah.


And it was all downhill from there, friends. An outstanding day, topped by my new routine of sauna / ice-cold shower / sauna / ice-cold shower at the gym.

Ain't life grand?

New purple Icebreaker, for the win.

Friday, September 23, 2011

Adventure Racing


Today I registered for my first adventure race--and I am ridiculously excited (and scared!)

I am not exactly sure what I am getting into but it combines three sports that I am moderately un-terrible at (cycling, running, and hiking) set in an area of Ireland that I've always wanted to explore.

It is the Sea 2 Summit race in Westport, with part of the track going up Croagh Patrick (the Magic Mountain--apparently you can lessen your purgatory sentence if summit it barefoot). I suppose my main reason for possibly biting off more than I can chew is that my days are wonderfully full at the hospital but my evenings and weekends sometimes feel a little...well...empty.

Don't get me wrong, I've been enjoying hikes out and some of the new people I've met, but I find that these days, the only time I feel really good is when my heart is pounding and I'm trying to ignore the singing of my muscles. I thought it'd be ideal to have something to train for. The added bonus being that there is no water sport involved which means no one has to see me thrashing about in a bathing suit like a wounded walrus. WIN!


Did I mention I am scared?!

Sunday, August 28, 2011

Trains

My sister informed me in a huffy way that it had been too many days since my last blog post. So, hello again, blog world, and hiya Dust!

The days just seem to be so long and groundhog-esque I start a post and think, "I am boring myself" and I close it. I've been doing that lately with emails as well, I'll spend half an hour writing someone an email and then I just delete it. It's mostly that I feel as though life has become quite one dimensional, it is a good dimension, don't get me wrong. I just fell uncomfortable rambling on to others about it.

It is also the pace of life these days unsettles me, like when you're on a train and think you're not really going that fast until another train passes going in the other direction. Suddenly the force, speed, and momentum is clear and almost frightening.

There have been a few trains going in the opposite direction lately.

I spent a good part of my morning with one of our palliative patients. She is a lovely woman and as she spoke about the impact of her recent diagnosis I made no attempt to hide the tears in my eyes. I used to be quite good at remaining buttoned-down with my reactions to patient's emotions (working in the emergency department gave me a lot of practice). She was just so open and honest with me, held my gaze, and for most of the interview gave me unflinching details of her ordeal. So when she cried, I did too. And I think it was appropriate. I have no idea though.

I also assisted with a below the knee amputation. That was my first limb amputation, having seen a great toe removed before. My normally jovial consultant (M.C) was thin lipped and quiet for most of the lengthy surgery. At one point he simply said, "God I hate doing these procedures." I suppose a surgeon simply cannot get the same satisfaction from amputating a limb, compared to cutting a cancer out, or removing a troublesome gallbladder.

But it wasn't the bone sawing or muscle slicing that I found unnerving. It was how quickly the patient reached for my hand and how tightly he gripped it before the anesthetic whisked him off to sleep. A couple of weeks ago I had met him, a broad burly man, who was gruff and a little abrasive. He wanted the procedure because it was going to improve his quality of life but I felt his reservations as soon as his giant hand engulfed mine.

So today, in an effort to slow things down a little I ventured out to the mountains and hiked in an area known as the Eastern Reeks. The ground involves a lot of bog walking and slippery rock negotiating. The forced concentration and good conversation gave me a much needed break from thoughts about the hospital and school.

An Irish Inukshuk?
I am definitely going to make an effort to get out at least once a week. Especially once my foot is completely healed. Yeah. It is possible that a 6h hike today may not have been what my ankle needed.


A long day outside was definitely what my head needed though. Also, the unwinding pace in a cottage with beer, a fireplace, and hot soup, was perfect.

Wednesday, August 3, 2011

First Day of Surgery Rotation, Take 2

So the conversation yesterday went something like this:

My Consultant (MC): So, why did you choose this part of Ireland?

Me: Because I miss the great outdoors and as far as I can reckon this is the best part of Ireland for hiking, biking, swimming, surfing, walking, climbing...

MC: My wife is part of this walking group that meets every Tuesday, you should go with them sometime. It'd be a great way to explore the area and find walks* that would never be on a tourist map.

Me: Yeah, that'd be great. I'd definitely like to do that... [In my head adding...in a few weeks when I am settled].

--Fast forward several hours. I am sitting in our video conference on anesthetic assessments and my mobile rings, I am not going to take it and then I see that it is MC calling. YIKES! So I grab it and run out of the conference.--

MC: Ok so my wife is going to be wearing a pink NIKE hat, driving a silver VW. She'll meet you at the Windmill parking lot at 1820h, do you have a pen? here is her number...

And so it was.

I know, I know. It sounds like a ridiculously gunner move but honestly, I thought it was really nice of him to set it up for me and I didn't want to seem like some outdoorsy blowhard who is all talk and no action. Also, was it a test?? I really don't think so, but I thought on my first day I did not want to seem like a flake. So I went.

And it was wonderful. Aside from the ring of geriatrico-hiking-psychos that cornered me at the beginning and created a chorus of 'tut tut's' over my footwear (runners). There were about 10 of them that surrounded me and started chastising me for my poor ankle support, lack of foresight, poor decisions...I offered to hitch a ride back to town when MC's wife piped up in my defense, "But she climbed Carrauntoohill last year in them and was fine!!" They finally dispersed with a collective head-shake and we were off!
 

We went to the peak on hikers right, just above the head of the lady in the foreground

Possibly the clearest night I've seen in Ireland. About 1/2 way up.

All retracting and no play...? NO WAY!
I couldn't take any photos from the top because it was almost dark so we were busy trying to get down as fast as possible. Yes, the sneaks held up and I made it out in one piece despite my "complete lack of ankle support!"


And thus concluded my first day of clinical rotations. Hope I didn't peak too soon!! Heh.


 *When people use the word "walking" here they often mean, "hiking". Turns out.

Saturday, April 2, 2011

Summer Placements--Yipeeee!


Vista from the road near Dingle.
The school has just released our placements for 1st semester of third year. I am very excited as I found out that I will be rotating first through surgery in Tralee, County Kerry.

So, surgery is the thing I am most looking forward to next year as it will allow the greatest leap from my experiences as a nurse...and not to mention the fact that I adored every minute in the O.R this summer!!

I had originally asked to be placed in the Big Regional Hospital but then the placements coordinator emailed me and asked if I'd consider going to Kerry for the entire year. I had put Killarney (near Tralee) as my preference for GP placement in 2nd semester so moving for the entire year made sense.

I hummed and hawed for the evening, drank two glasses of wine, called a few of my Irish pals for advice, then responded "yes" before wondering what I was getting myself into.

The hospitals in Tralee are much smaller than Big Regional but the location is one giant beautiful wide open space of mountains and ocean. And I will be close to Killarney and Dingle. For those of you who've been to the area you'll be able to appreciate why I am so excited to be a 30 minute drive from the Ring of Kerry.

Dingle Harbor
The other interesting thing is that there is only going to be one person from my class at the same hospital as me, and we'll be on opposite rotations (he'll be in med while I am in surg). He's actually one of the most down to earth and sincere lads in the class--plus he's a fellow West Coast Canadian! So having a bit of company (of the quality variety) will be good. My heart is always in smaller centers, I adore rural health care and I think for electives it will be nice to be as far away as possible from some of the competitive knobs in my class.

Fingers crossed I land some decent preceptors...

Saturday, March 26, 2011

It's A Bird...


It's a plane...it's SUPERSHEEP!! The little rascal started running towards me so quickly that I was only able to catch a fleeting image of his rocket-candy-colored-coat.


Computer is back. Posting will resume again shortly. I was about to write one now but I am yawning with every second breath and daylight savings just happened. I looked at my clock and it was 0059h and then when I looked up again it was 0201h. So I really need to call it a night.
Off to count sheep.
(Couldn't resist.)

Saturday, March 12, 2011

Take THAT, All Work and No Play

I am getting oh so very excited. Cathy and her husband Nate are arriving from Wisconsin tomorrow!!!

Cathy and I met on our Himalayan Health Exchange volunteer trip in 2008. You know when you meet someone and instantly know they will always be a part of your life from that point on? I have to say I was lucky enough to have that feeling about several of the folks on that trip, Cathy was no exception. There is also something about seeing your colleague's underwear drying on the line day after day, for a month, that really causes all pretense to fall.  It is pretty hard to put-on-airs and be aloof when no one has had access to running water for 3 weeks. Ok, one girl was aloof but we won't go there (who brings a white felt pea-coat as their jacket on a backpacking trip??) Bottom line, you bond with people when you are living and working together in the midst of controlled chaos and pit toilets.
Just chillin' (literally) at 14 000ft.
On the trip, Cathy was a 4th year medical student waiting to find out about residencies, and I was a nurse waiting to find out about medical school interviews.

Needless to say our lives have changed a little since then! She's now an old married woman and 2nd year peds resident.

I haven't actually seen her since our goodbye in Delhi, but we've kept in touch via email and random gift packages.

I've worked like a mad-woman all week in the hopes of taking next week off. I even managed to finish my paper early, and most of my homework for the next case is done. Now it is time to enjoy some Irish adventures and shenanigans. I don't feel a lick of guilt for my planned truancy. Besides, Cathy is like some kind of brilliantly-hilarious-Asian-American-Halley's-Comet that only comes around a few times in one's lifetime. I've got to enjoy the downtime when I can get it, after all, the hospital will be making me it's bi*ch soon enough.

Speaking of which, I GOT MED/SURG for the summer! STOKED!! Too many people wanted to do med/surg as their first placement (instead of GP) so the school had to do a lottery. The big issue is many of my Canadian classmates (myself included) are trying to arrange electives in North America in the hopes of getting some residency connections and local letters of recommendation. As you can imagine, the hoops to get back into a North American residency are many--but one step that many people have advised is DO AS MUCH IN CANADA AND THE US AS POSSIBLE* when you are a medical student. Many of these electives require that you have completed your 3rd year med/surg rotation. Needless to say there are quite a few unhappy Canadians right now in my class. I am hoping it will work out for them, the school has said they will try very hard to give them the preparation and skills required. Still, it's a gamble. Anyway, I am so excited as I cannot wait to get back into the O.R and back in the hospital in general. The small flickering light at the end of the basic science years is starting to show itself!

But now I must get cracking and get ready for the arrival of my esteemed guests. It's going to be so great to re-connect with this formidable woman!

*Any of you want to provide the ultimate clerkship experience for me in years 3 and 4? G'head and email me!

Thursday, February 3, 2011

Oh Hello Something to Dream About


Wait, is that two of my favorite things in one sentence? With the word "course" at the end? Um. Yes please. 

Where do I sign up?

(Oh and come up with $5000, and permission to take a three week holiday right in the middle of my surgical rotation!)

I just have to tell myself: it is good to know that these things are out there and remind myself of that when the going gets tough here in textbook-land. 

Sunday, January 30, 2011

Dreaming



Last night I dreamt that I was skiing. It was one of those powdery-goodness days. I was flying, and landing.

More often than not I have nightmares, so this was a wonderful slumbering reprieve. This morning I remembered it so clearly, it left me giddy with the emotional imprint and a little sad with nostalgia.  I wanted to make a post about how much I miss certain parts of my former life. I found this post from my original blog, Feb 20th, 2008. And of course, a video which ought to make you laugh. Turns out transitioning from telemark to alpine bindings isn't that easy (i.e. 'fixing the heel does not necessarily fix the problem).

---

Anna and I had one of those perfect days at Rogers Pass yesterday. Bluebird skies, great snacks, good conversation, fluffy snow, warm sunshine. It rocked. We went to the "toe" of Pearly Rock and did two mellow loops and enjoyed a picnic lunch in the sun.


After I slid backwards, slow motion style, into the tree well Anna took over the trail making part of the excursion. The new bib pants paid for themselves already, kept me nice and dry despite the 'face shots' which were in fact, ass-over-tea-kettle-shots...though I did find pine needles in my underwear and bra at the end of the day...not sure how they made their way there...
Anna patiently letting me take her photo before dropping in...
I asked Anna if she wasn't afraid of losing her sunnies in the snow--only then realising that the former heli-ski and backcountry guide probably hasn't wiped out since 1995. I remembered: not everyone goes halfway down the fall line on their ass like I do.

These guys poached our line while we were snacking....which is what you get for making most of the sweet uptrack I suppose. No bother, there were still a few acres of freshies to be had. And plenty of space for me to drop and roll. And yard sale. Behold the video of humiliation. 


Woot! Some proof that I can stay upright after all!