I need a serious injection of new music for my running mix.
Happily my knee has been feeling 100% (ok, maybe more like 97%) for the past 2 months, which means that I've been very slooooowwwlly and carefully getting back into my running regime.
That only took a year of sports med docs, physios, orthos and massage therapists all giving me different advice (and telling me different diagnoses).
So the running is good but my music is stale and since it is January it means I will have more time to ponder the universe on the track while the 'resolutionists' take up the weight room. Like today at the gym I waited half an hour for the gang of 17 year old males (seriously people, who weight trains in a group larger than 2??) to free up a bench. Argh.
Anyway, this is the current mix in case any of you are in the same boat, any suggestions greatly appreciated! (No laughing at some of the songs).
Hotel Yorba--White Stripes
The Waker--Widespread Panic
I Gotta Feeling--Black Eyed Peas*
Praise You--Fatboy Slim
Rich Girl--Gwen Stefani
Couch Surfer--Bran Van 3000
Black Sheep Mix--Z-Trip and Radar
A Punk--Vampire Weekend
Freedom '90--George Michael
Nothin' Better to Do--The Chordials
Know Your Enemy--Green Day
Pump It--Black Eyed Peas
Bug Powder Dust--Bomb the Bass
Where is the Love--Black Eyed Peas
Thanks to Ann Marie for the hand-me-down ipod and Cathy Lee for a great compilation that contributed to the set.
*If you need an intervals song--this is the best one evah.