So my contract is done. I have another 8 days off until my next one starts.
This is why I love travel nursing.
I have a couple of posts I'd like to make about some other experiences up there, but I am going to give it a little time and space. Small town, sensitive topic...
Finally saw the orthopedic surgeon with regards to my chronic knee pain. Three different docs (including my hero Olympic athlete sports med doc) and three different diagnoses. One thought it might be a fat pad ---which I couldn't help but think "Now I have fat knees? What's next? Cankles?"
I had decided that 'patellofemoral pain syndrome' was the fibromyalgia of knee pain and was starting to think that everything was in my head. So I just ignored it and kept running and biking, getting hopped up on ibuprofen. Vitamin I helped in the beginning but it started to feel like I was 'chasing the dragon', you know...going for that first great high you get from a drug? After a while, even if I took 2 extra strength it'd only give me GERD symptoms and crank the pain down to a dull roar (and before I hear about it I'll just say that YES I have read some studies about NSAID use with distance runners so don't bother scolding and citing).
Anyway, turns out I have (drum roll please) patellar tendinopathy, or jumper's knee. A.k.a--knee pain.
How anticlimactic.
He showed me on my xrays where you can see how the chronic inflammation at the insertion has caused a 'bone bruise' to my patella. Awesome. Apparently this type of tendinitis is slow to heal (double awesome) and the best treatment would be to go in a straight leg knee immobilizer for about 3 weeks and then no activity for 3 weeks after that. Impossible. Can't work on crutches. Maybe when I start school if it is still bugging me I'll give it a go. He also advised putting a 1/4 of a nitro patch directly over the area of pain to increase blood flow to the area--interesting...guess I am hitting the pool to get my cardio for a while. *Shudder of boredom/loathing.*
In the meantime...J and I have a climbing agenda for the next few days. Spent yesterday climbing at Squamish, really fun mellow day. I discovered that despite my weight training for the past 10 weeks, I am in fact, as weak as a kitten. A blind kitten. A newborn, blind kitten.
Found a completely dorky video of the route we did as our last climb of the day, Pixie's Corner, a fun 5.8. I do not know who that dude is but it's entertaining.
Today we're going out again and J has promised that I will get spanked. I am already looking forward to the post-climb beer....mmm...
This is why I love travel nursing.
I have a couple of posts I'd like to make about some other experiences up there, but I am going to give it a little time and space. Small town, sensitive topic...
Finally saw the orthopedic surgeon with regards to my chronic knee pain. Three different docs (including my hero Olympic athlete sports med doc) and three different diagnoses. One thought it might be a fat pad ---which I couldn't help but think "Now I have fat knees? What's next? Cankles?"
I had decided that 'patellofemoral pain syndrome' was the fibromyalgia of knee pain and was starting to think that everything was in my head. So I just ignored it and kept running and biking, getting hopped up on ibuprofen. Vitamin I helped in the beginning but it started to feel like I was 'chasing the dragon', you know...going for that first great high you get from a drug? After a while, even if I took 2 extra strength it'd only give me GERD symptoms and crank the pain down to a dull roar (and before I hear about it I'll just say that YES I have read some studies about NSAID use with distance runners so don't bother scolding and citing).
Anyway, turns out I have (drum roll please) patellar tendinopathy, or jumper's knee. A.k.a--knee pain.
How anticlimactic.
He showed me on my xrays where you can see how the chronic inflammation at the insertion has caused a 'bone bruise' to my patella. Awesome. Apparently this type of tendinitis is slow to heal (double awesome) and the best treatment would be to go in a straight leg knee immobilizer for about 3 weeks and then no activity for 3 weeks after that. Impossible. Can't work on crutches. Maybe when I start school if it is still bugging me I'll give it a go. He also advised putting a 1/4 of a nitro patch directly over the area of pain to increase blood flow to the area--interesting...guess I am hitting the pool to get my cardio for a while. *Shudder of boredom/loathing.*
In the meantime...J and I have a climbing agenda for the next few days. Spent yesterday climbing at Squamish, really fun mellow day. I discovered that despite my weight training for the past 10 weeks, I am in fact, as weak as a kitten. A blind kitten. A newborn, blind kitten.
Found a completely dorky video of the route we did as our last climb of the day, Pixie's Corner, a fun 5.8. I do not know who that dude is but it's entertaining.
Today we're going out again and J has promised that I will get spanked. I am already looking forward to the post-climb beer....mmm...